Havening Technique ® Sessions
Havening is a Neuro-Science based Psycho-Sensory Technique that has shown to have a very positive impact on those affected by trauma. It is designed to de-traumatise the nervous system by targeting the encoding in the Amygdala, and detaching the distressing emotional memory of the traumatic or stressful life event and reducing the negative effects of trauma. It also helps to reduce stress, increase well-being, and build resilience.
Amnanda
An Ayurvedic oil treatment to release the effects of stress and trauma
- Online/Zoom: Havening sessions
- In-Person sessions: Havening and Amnanda, Haslemere, GU27, Surrey, UK
Last updated: October 2023
Gudrun Wiedemann is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org